Health

What Are Rolling Panic Attacks And What Do They Feel Like?

By Claire The Millennial Londoner Disclaimer: I am not a medical professional, all the information in this post either comes from...

What Does A Panic Attack Feel Like And What Should You Do If You Or Someone You Know Has One?

By Claire The Millennial Londoner Disclaimer: I am not a medical professional, this post is compiled from personal experience and...

5 Things I Wish I Knew About An Untreated Panic Disorder

By Claire The Millennial Londoner Disclaimer: I am not a medical professional. This blog is purely for informational purposes and...

36 Relatable Quotes For Depression

Depression can hijack your thoughts, life and more importantly your health. Here are 36 relatable quotes for depression

36 Motivational Self-Care Quotes To Care For Yourself And Lift Your Spirits

Finding the time to practise self-care can be tricky with constant distractions, work, school etc we can get caught up in the hustle and bus